I have taken yoga from multiple other places and this is the best. Combine great physical exercise with meditation, great workshops and caring, knowledgeable people who know you. Been going for a couple years now and have lost almost 50 pounds and quit smoking. They even have on line classes for when my schedule will not permit me going to the center
I have taken yoga from multiple other places and this is the best. Combine great physical exercise with meditation, great workshops and caring, knowledgeable people who know you. Been going for a couple years now and have lost almost 50 pounds and quit smoking. They even have on line classes for when my schedule will not permit me going to the center